Bridging the Gap: How Spirituality Can Connect Mind, Body, and Soul in Cancer Recovery
Bridging the Gap: How Spirituality Can Connect Mind, Body, and Soul in Cancer Recovery For those battling cancer, the journey to recovery can often feel ... Read More
Discovering Clarity: How Meditation Helps Drug Addicts Reclaim Their Lives
Discovering Clarity: How Meditation Helps Drug Addicts Reclaim Their Lives Life can feel like a tangled web of chaos, especially for those struggling with drug ... Read More
Unleashing the Peace Within: How Meditation Enhances Well-being
Unleashing the Peace Within: How Meditation Enhances Well-being In todays fast-paced and chaotic world, finding inner peace can often seem like an unattainable goal. With ... Read More
Drumming Circles – The Beat of Your Own Drum (Part 2/3)
Attending my first drumming session, my first thought surprised me as it actually was about war, about how troops were marched to battle to the ... Read More
Drumming Circles – Courage (Part 1/3)
I attended my first drumming circle today with my partner at Music for the Mind, as I have heard reports that it is transformative and ... Read More
Toxic
I recently watched a movie on Netflix called The school for Good and Evil (SGE). The story is told in the style of a fairytale, ... Read More
Where the Wild Things Are
As a child I enjoyed reading. One of my favourite books was ‘Where the wild things are’, by Maurice Sendak. As I reflect on my ... Read More